Lee Taft “The Coaches Clipboard”

This Coaches Clipboard guide is jam-packed with information on hip turn, plyo step, and plyometric progressions. Everything you need to know about the advantages of the Hip Turn, Beginner to Advanced Level Plyometric Exercises, and full color Images is here jam packed into these 3 e-books.

Estimated Value: $31

Arnel Ricafranca “Top Exercises To Keep You Fit Using A Rope”

Discover How To Have An Effective Rope Training Workout With Innovated Killer Body Weight Exercises Using a 10 Foot Rope. A 25-minute rope training workout that will help you burn fat and gain lean muscle using only a rope.

Estimated Value: $28

Heather Picken “Special Reports features 9 Secrets on How To Get Rid of Cellulite”

This ebook is a great resource for women 30+ that want to get into shape. I share my 10 years of experience in this book which includes key exercises to sculpt a lean body, a special report that reveals the secrets on how to get rid of cellulite,the most asked question women have about weight training,and fat-burning meditations designed specifically to reprogram your mind for ultimate fat loss success.

Estimated Value: $25

J.D. Reber “Fat Loss Program: The Fitness Training Manual”

The program is designed for anyone who wants to live a healthier life and have the figure that they desire. Whether you are a beginner or advanced trainee, female or male, the book includes workout programs designed specifically to help you reach your goals, easily and realistically. Whether you want to lose weight, sculpt a lean, firm body, or build up muscle mass, the program offers step-by-step guidelines on proper nutrition and exercise. Personal Body Precision programs are practical and easy to implement in any busy schedule.

The Personal Body Precision program is diverse and comprehensive, yet extremely effective because it uses principles and approaches from various resources that have been proven easy to follow. The program considers not only your fitness goals but your level of experience and ability of exercise frequency. You can no longer claim you don't know how to do it or don't have the time!

Estimated Value: $33

Brian Grasso "The Art of Coaching"

The 'Art of Coaching' ebook cuts through all the fluff and hyperbole associated with most products in the fitness industry. This is not a 'LOSE 25 POUNDS IN 10 WEEKS' or 'DROP 5 PANT SIZES IN 5 DAYS' kind of product.

This is a critical and useful guide that illustrates the importance of the quality coaching and guidance you need in order to achieve your fitness goals.

The infomercials and outrageous claims have become both commonplace and suffocating in our society... and yet, we become fatter, more unhealthy and less happy.

Estimated Value: $36

Jerry Hill "40 Insider Coaching Tips"

Do you have a problem sticking to your fitness program? Do you ever get close to achieving your fitness goal? It surprises me that most people try program after program without ever changing their overall approach. If you’re ready for a new mental perspective my 40 Insider Coaching Tips is just what the doctor ordered.

Jerry Hill is a Fitness Bootcamp expert. You can discover more about his fresh approach to fitness by subscribing to his newsletter on his website; FitForce Camp

Estimated Value: $34

Dave Schmitz "Functional Resistance Band Conditioning"

Learn how to make your body start "Reacting not just Contracting" with a simple 41 inch rubber band!! FlexBand Strength Training will get you started on teaching your body the art of power training with resistance bands by taking you through 3 progressive workouts that will super charge your body's ability to push, pull, run and even jump if you want to.

Athletes or Fitness enthusiast, it doesn't matter. FlexBand Strength Training maximizes everyones performance.

Estimated Value: $28

Laurel Blackburn "3 Step Plan To Getting In Shape"

This 3 part bonus consists of several articles I have written for the Tallahassee Democrat's Health and Fitness section. In these articles you will find a no nonsense, simple approach to reaching your fitness goals.

Estimated Value: $19

Tim Goodwin "How To Stay Fit Even When You Are Really Busy"

Report for busy executives, professionals, office workers and anyone else with limited time to train. Gives sample 45, 30 and 15 minute programs. Tips on the how to have effective planning and preparation for your training. 5 efficient fat burning tips. Quick and easy warm up routine.

Estimated Value: $24

Steve Payne "The 7 Roadblocks To Your Health and Fitness Success"

This 30 page report, written by San Antonio, Texas Strength Coach and Fitness Trainer Steve Payne, tackles the 7 biggest obstacles to the achievement of success with respect to a fitness goal or desire and how to overcome them. This report is just the tool you need to turn those perceived "mountains into molehills" and allow you to cruise with greater ease toward your fitness desires.

Estimated Value: $21

Georgette Pann "Planning Your Fitness Bootcamp Program"

This free report "Planning your Fitness Bootcamp Program" contains steps neccessary to to creating your own bootcamp workout : including types of excersises, training Stategies, 3 day Bootcamp Workout Programs that can be done anywhere.

Estimated Value: $22

Joe MacGowen "The Answer Does Not Lie in The Equipment"

Joe dispels all the infomercial training devices and teaches how and why you need to train your abs without all that expensive ab equipment.

Estimated Value: $24

Adriel Yapana Ultimate Weight Loss: Burn Fat Fast With Transformed Thinking

Become aware of fitness fundamentals that could make or break your weight
loss goals. I'll give you the steps you can take to ensure that you'll have
your best year yet! No calorie counting, no starvation, no pain and no gimmicks to buy.

Estimated Value: $27

Marceleus Venable "9 Secrets to Fat Loss & The Myths and Misconceptions of Exercise"

In this two in one special report, leading personal fitness trainer in the metropolitan D.C. area, Marceleus Venable of Positive Results In Daily Exercise (P.R.I.D.E.),shares advice that he gives personal training clients in response to their most frequent questions about losing fat and exercising.

The 9 Secrets to Fat Loss gives readers practical, client-tested tips for losing fat, keeping it off, and living life in the process. Let's Clear the Air: Common Misconceptions About Exercise and Weight Loss distinguishes fact from fiction when it comes to weight loss and exercise in simple, jargon-free lanugage. This report includes a special bonus for readers - the formula used by P.R.I.D.E. clients to achieve fitness success.

Estimated Value: $24

Rali Todd "Top 25 Tips Guaranteed To Make You Healthier, Fitter, Leaner, and Feeling Great in 2007. "

This report is designed to give you the top 25 tips to get your new year fitness off to a jumpstart and guarantee that if you follow these easy to use tips, this year will be the year that you beat the fitness battle. These are tips that i have only shared with my private one on one clients helping them acheive any and all their fitness goals. Most of which can be implemented right after you read this report.

Estimated Value: $27

Jimmy Smith "The Secrets to Jump Higher Special Report"

This report details the movement and strength preparation work that must be done for an athlete to increase their vertical leap. Each phase of the vertical leap is broken down joint by joint. Exercises are then described to correct the impairments as well as to build an explosive vertical jump.

Estimated Value: $26

Patosha Jeffery "Off-Season Strength and Explosive Training For Female Basketball Players"

For the first time, Patosha Jeffery details exactly How to Transform from an Ordinary "Player" to an All-American. In essence, everything you need to increase your strength & explosiveness for basketball. If you dream of being a top basketball player, you have to use this program.

Estimated Value: $29

Todd Scott "The 11 Top Tips and 4 Best Exercises To Help Alleviate Low Back Pain"

If you ever experience low back pain, Todd has a special report JUST for
you. You can download his Special Free Report: "The 11 Top Tips and 4 Best
Exercises to Help Alleviate Low Back Pain".

Estimated Value: $19

Tony Reynolds "Your Fitness Handbook"

The YourFitnessHandbook.com special report is over 340 pages of quality cutting edge fitness information guaranteed to take your fitness to the next level. If you like this, you should check out YourFitnessHandbook.com at over 1580 pages.

Included in this report

1) The complete version of my killer Your Fitness Success Action Plan. This alone is worth over $50.00.

2) A comprehensive 1000 Calorie month long meal plan in calendar form and daily journal form. It also includes a complete recipe guide a few more surprises. A $99 dollar value.

3) A Complete Illustrated 90 Day Periodized training program that is GAURENTEED to blow your mind. I spend well over 100 hours putting just one of these together. A $99 dollar value.

4) Insight into my new Exercises Encyclopedia. Very cool…nothing more said.

Estimated Value: $39

Don Stevenson "How to Build A Home Gym On A Budget"

Report will show you how to equip a world class home gym for less than the cost of a year’s regular gym membership. Learn about the best ways to get expensive equipment at a big discount, discover sources for free gear and how to make your own equipment for just a few dollars.

Estimated Value: #23

Mike Grafstein "Why Most Youth Soccer Coaches Train Their Athletes To Be Slow"

The article discusses outdated popular 20-30 minute jogging for conditioning for youth soccer players and how that can lead to injury. The article then provides information on how to avoid injury with some specific running and deceleration exercises to be done as part of training.

Estimated Value: $22

Katrina McKenna"Yes! You Can Be Fit, Feel Fantastic and Look Better Naked Even With Type 2 Diabetes"

This e-book is excerpted from the book, “Yes! You CAN Be Fit, Feel Fantastic and Look Better Naked Even With Type 2 Diabetes!”, the only book that teaches people with diabetes how to exercise safely and effectively for weight loss and diabetes management.

Estimated Value: $17

Thomas Patterson Jr "The Celebrity Fitness Secret Report"

The Celebrity Fitness Secret Report gives you insight to the minds of the most driven personalities in America. Celebrity Trainer Thomas Patterson Jr. provides an inside look at the A-List mindset with his client Danella,an entertainment host from BET's The Black Carpet. See what Beyonce, Nicolas Cage, and Sean "Diddy" Combs have in common in The Celebrity Fitness Secret Report.

Estimated Value: $19

Dax Moy "4 Lie Report"

Ever wondered why so many New Years resolutions bite the dust often just days after making them? Learn the four lies that that are keeping you from getting the results you're seeking and the 6 steps you can take to make 2007 your best year yet!

Estimated Value: $19

Nathan Williams "Fast Fat Loss Fitness Tips"

This is a collection of my best Fast Fat Loss Fitness Tips covering workout design, exercise selection and much more!  It's designed to help you lose weight, get fit, and make the most of your exercise time!

Estimated Value: $19

Eric Cimrhanzel "Free Excerpt From Invicible Fitness"

Inside this cutting-edge e-book, you’ll get a sneak preview of Invincible Fitness, an optimal fitness program for military servicemen, law enforcement personnel, first responders, hardcore athletes, and anyone wanting to train like them! Using kettlebells, sandbags, and your own bodyweight, discover an all-encompassing fitness program that rips fat off of your body, packs on solid muscle, and leaves you Invincible to take on any challenge on the streets, the battlefield, or in life. Coming in 2007!

Estimated Value: $17

Gary Cheung "Dieting Disasters"

Discover how to eat healthy on the go, make the best choices and plan your grocery shopping. It gives you a look how you can control your weight by eating a healthier fashion.

Estimated Value: $23

Alex Poole "You Don’t Know Squat! The 7 Key Steps to Maximize the King of Exercises"

You don’t know Squat! – 7 Key Steps to Maximize the King of Exercises is a must for anybody who wants to get lean, muscular, strong or ripped. The special report takes you step by step through the key elements in order to make every rep count. Some of the tips include how to improve your strength by up to 35% through the power of your mind only.

Estimated Value: $21

Lust Lovers Guide To A Great Holiday And Better Valentines Day

“The Lust Lover’s guide to a slimming holiday and even sexier Valentine’s Day” A logical approach to attaining the “Holy Mecca” of Physique-formation™ “Spouse Approved”

7 Steps to Exiting the Diet Trap Forever

In my experience with dieting, coaching dieters, and meeting thousands of dieters, I have discovered a core emotional breakthrough experience among the people who have succeeded at achieving permanent weight-loss. Once the average dieter confronts and heals this primary underlying emotional obstacle, they can finally become free to make healthier choices. Forever. 10-pages.

Jason White "The Rhythm System"

This e-book and my website teaches exercisers of all levels how to produce results by getting more out of each workout. The e-book comes with easy ways to determine optimal heart rate ranges and sets and reps for muscle building, fat burning workouts as well as charts to help you monitor your progress. This e-book normally sells for $27 at www.strengthradio.com.

Jason White is also an innovator in the fitness industry with over 2 years podcasting his weekly fitness show: The Strengthcast.

Instructions are on the site but of you have itunes you can easily subscribe to the audio show by searching for The Strengthcast in the podcast directory.

Estimated Value: $27

Dave Soucy "The Caveman’s Guide to Fitness"

If you are looking to take your workouts to a new level and aren't afraid to try something new, this e-book is for you. These intense, old-school sandbag training workouts will challenge your entire body in ways you simply cannot do with traditional free weights and machines. And say goodbye to long, boring workouts. With Caveman workouts, you'll accomplish more, burn more fat, and build more muscle, in probably half the time of your current workouts.

Estimated Value: $29

Dan Grant "Stop Being Lazy and Fat"

This special report on fat loss will hit you like a brick wall. It will stop you dead in your tracks and make you wonder if you really are doing what you need to be doing to lose your unwanted fat. You'll find out some reasons why people have trouble losing fat and you'll also find out some solutions to those problems. A must read if you're serious about fat loss and your health.

Estimated Value: $23

Elliott Hulse "Unleash Your Primal Edge"

"Discover How To Construct A Rock Solid Physique, Super Charge Your Sex Drive And, Maintain Cat-Like Reflexes & Energy With The Most Comprehensive "Fitness & Lifestyle Fusion' Training System Ever Developed."

HAVE IT ALL- flatter abs, harder muscles, a ferocious sex-drive and boundless vitality... within a single training system. Inherit the strength and vitality secrets of your rugged primal ancestors!

This is THE ONLY 100% Natural, Fitness Training System That Combines Strength, Nutrition and Lifestyle Coaching To Maximize Every Facet Of Your Physical And Human Potential!

Estimated Value: $21

Ken Roetman " Top Secret Conditioning Program"

For the first time EVER Fitness Expert Ken Roetman is revealing his TOP SECRET conditioning program:

KEN ROETMAN’S“B.S.- NO TIME” FAT SHREDING, STENGTH BUILDING, BODY-SCULPTING WORKOUTS-In 9min or Less!

These are the same TOP SECRET conditioning programs my clients pay me up to $250.00 an hour for.

Estimated Value: $27

Steven Bubel "Training the Female Athlete"

The world of fitness training is fraught with misinformation. Training for sport is even more confusing. Throw in the complications of gender and you have an entire population of female athletes spinning their wheels and failing to achieve their full potential. "Training the Female Athlete" was written to provide cutting-edge, scientifically-supported information while simultaneously dispelling the myths that have historically lead to so much confusion.

Estimated Value: $23

Todd Scott Tennis Fitness Principles for Crushing Serves, Powerful Ground strokes, and Everlasting Stamina!

Download this Special Free Report: "Tennis Fitness Principles for Crushing Serves, Powerful Ground strokes, and Everlasting Stamina!" In this free report you'll learn exercises to Dramatically Increase the power of your serve Develop Lightning Fast Quickness, Generate dominating power against your opponent even when your Dead Tired, Develop Crushing Ground Strokes that freeze your opponents like a deer in headlights.

Estimated Value: $24

Josh Hillis "How To Squat and Lose Stubborn Fat"

How To Squat and Lose Stubborn Fat is an e-book about exactly how to squat for maximum results. Most people's workout programs include exercises that are just too low intensity to get them the body they want. If you want to look hot, you've got to squat. Here's how to do it right.

Estimated Value: $21

Wes Scales "Flexibility and Mobility Special Report"

This special report reveals little known ways to significantly relieve stiff, sore muscles in your neck and shoulders. It includes a series of exercises that are simple but powerful and require no equipment. These exercises quickly and effectively integrate multiple groups of muscles simultaneously to help stimulate normal joint movement and improve your ability to function at a higher level.

Estimated Value: $23

Stephen Holt "3-4-5 Total Body Training System"

Literally millions of readers of magazines including Shape, Fitness, Health, Men’s Fitness, and Men’s Health have made their exercise programs both more efficient and more effective thanks to Stephen Holt’s scientifically based advice.

This special report is an introduction to Stephen’s unique “3-4-5 Total Body Training System” that, up until now, has been the secret behind the success of countless trainers who’ve had the privilege of hearing Stephen speak at the industry’s top national conferences.

For his outstanding contributions to the fitness community, the American Council on Exercise named Stephen Personal Trainer of the Year in 2003 and AllExperts.com, the Internet’s largest advice site, named him Expert of the Year in 1999.

Estimated Value: $19

Lesley Sims "How to Unlock and Max Out Your Fat Burning Potential"

My report is about how to maximize your fat-burning potential and minimize fat storage by manipulating your hormones through diet and exercise. I describe the three key hormones pertaining to fat loss: insulin, glucagon, and human growth hormone. I also include dietary guidelines for fat loss, increasing metabolism, the prevention of diseases associated with high insulin levels.

Estimated Value: $21

Holly Rigsby and Tina Martin "The Secret Lives of Super Fit Busy Moms"

Want to learn what the top ten fat loss solutions for busy moms are designed by busy moms? With this report you will discover not only WHAT to do, but HOW to do it. Making a few simple changes to your eating habits will have dramatic effects on your body's ability to burn more fat.

Estimated Value: $23

Dr. John Berardi "Precision Nutrition: Strategies for Success"

Dr John Berardi is a best selling author and one of the world’s top nutrition coaches. With his Precision Nutrition program, he’s helped tens of thousands of people transform their health profiles, their body composition numbers, and their performances. In this e-book, Dr Berardi outlines his Precision Nutrition approach, including: the rules of good nutrition, how much protein should you be eating, why you absolutely need to balance out your dietary acids, why you must alter your eating schedule to make healthy eating easier, how food preparation comes into the equation, what to eat on the road, strategies for revving your metabolism, and more. This is a can’t beat guide to optimal nutrition.

Estimated Value: $19

Dr. John Berardi "Gourmet Nutrition"

Not only is Dr Berardi a great coach, he’s also one hell of a cook. His Gourmet Nutrition recipe book was a runaway hit, catering specifically to the fitness market and teaching exercisers that you can build a great body and eat great food. In this e-book, Dr Berardi and co-author Jason Grenci provide 44 pages of "Precision Nutrition approved" dessert recipes, beautiful photography, and hints on how to eat the foods you love without the gaining the fat you hate.

Estimated Value: $19

Barry Lovelace "Fit Tips by Barry"

The following pages contain a compilation of articles written by Barry Lovelace. These articles are published weekly as ‘Fit Tips by Barry’ in Lehigh Valley News Group newspapers in Eastern PA. These health and fitness articles are an attempt to educate and motivate readers of all ages and fitness levels to take control of their health and improve their lives through fitness.

Barry Lovelace is the owner of FitQuest Fitness in Allentown, Pa. He is a personal trainer, motivational speaker, creator of ‘Exercise 4 EveryBody’ dvd’s, creator of ‘Workout Wednesdays’ on CNN Headline News and a published writer of health and fitness articles. He can be reached at fitquestlv@wegetufit.com.

Estimated Value: $17

Ben Warstler "The Torrid Twenty"

Twenty Exercises that will ignite your inner fat furnace for optimal fat loss is a report on the best exercises to input into your current program or to completely renovate your routine for success. This report includes exercise programs for beginners, intermediate, and advanced people. The Torrid Twenty is also great for those who are stuck in their current programs and are getting no results.

Estimated Value: $19

Chaney Weiner "The New Wave of Abdominal Training"

This ebook describes some unique ways about how to train your abs that are very seldom done and quite frequently misunderstood. Whereas almost everyone does a majority of their abdominal training lying down, the information in this ebook shows you how to train your abs from a standing position and the logic behind it. This ebook is ideal for those who are looking for new and exciting ways to train their abs and to get the most out of their workouts.

Estimated Value: $17

Craig Ballantyne "Turbulence Training"